This last week I added Quinoa into my diet ... I ate a lot of quinoa, chicken and veggies. and I mean ALOT. It was a really busy week so I didn't have much time to cook or be creative with me food, so I went with what was easy, healthy and quick. I made the quinoa in my roommates rice cooker and it literally could not be easier. I made a big batch, put it in a bowl in the frig after I mixed in some corn & green beans with a little salt and pepper.
I've been keeping with the smoothies for breakfast (strawberries, banana, plain greek yogurt) and they keep me full for a good few hours.
I found rice chips! YUM. And dangerous, especially with some hummus.
This week I'm trying two new foods
- organic brown rice noodles
- kombacha tea (MORE INFO HERE) to help with digestion as I prepare to travel for India.
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