hot yoga

i forgot just how "hot" hot yoga is ... and how much i love going.

At 104 degrees and 50% humidity, I feel like I am about to die about 25 minutes in ... with 65 minutes to go.

Somehow I always make it through class and delight in the feeling of the cool washcloth over my face for the cool down series.

This is the studio that I am going to this week for an introductory special.

http://www.bikramdurham.com/